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Tuesday, February 24, 2015

post readung week

I spent the whole week just lazing around like an absolute pig!

then rush my coursework today..

I am sure I am meant to be reading stuff, doing extra work, catch up on missing lecture notes but I ended up just having a whole week off.

However, I did take up extra hours to work. It was ridiculous though, 4 hours everday for 7 days straight... What a pain... I mean I love my job and I hate it too! Anyway, I need the money to travel and pay off for triathlon stuff. My new bike is working out well! I love it!

Finally signed up for a half marathon in April, 2 days following an Aquathlon on my birthday. Hoping I will do ok! I've been trying to increase my training load. I have not been doing enough. Running is still my fear and I need to increase my mileage otherwise this is not good! My endurance, base level is still not good enough.

Saturday, February 14, 2015

Reading week!

Reading week is starting today. Finally!


I got a new bike. I spent all day and all night last night trying to fix it. The valve on the front wheel is a little lose so everytime I tried to pump, it goes flat...

I am planning to spend the whole week next week, training hard, study hard and do extra shifts.

Thursday, February 12, 2015

Making progress and making changes

I have not written a blog post in ages. University life just kind of took over.
christmas dinner at lan's

Since my last post, I had an amazing night in London with Carla and Nicole in London. Got my results from essays and coursework back. I think I am proud of my ethnography essay since it was on Ebola, a topic that is very relevant at the moment and not many studies have been done on the issue.

Apart from being super busy, I am enjoying university very much (may be more the social aspect of it!) I had a slight change of heart with my course. We are going more specific than the introductory first term and that’s pretty great but I felt like I wanted to learn more about the physical side.

I went through the whole process of discussing a switch to EGID (BSc Environmental Geography and International Development) the BA is not bad. I just felt may be I would benefit more taking modules more on the environment side, seeing that I care a whole lot more about the environment but still want the human aspect in it. Anyway, switching didn’t went so well because I’m already half way through the year and missed some year long module so the precondition for me to switch at the end of the year is : getting good grades in the BA.

In the mean time, I’ve decided to master ArcGIS and acquired some math skills. This involves taking two giant books out of the library and many self-taught/computer lab sessions.


Joining the UEA Triathlon club is probably one of the best choices I have made. It was tough at first. My first few weeks with tri were just full of pain and mental breakdown. After a 2 hours swim training, I literally broke down and cried in front of our coach because I was so tired and disappointed of how slow I was. Since then, I’ve learnt to go at my own pace and really doing the sport out of my own enjoyment. Positive attitudes do help! I kept turning up to track, turbo, swim, circuit and the occasional Park Run. Considering how much I hate running, I have improved quite a lot.

Definitely think is down to the support of having other people suffering with me! Emily has started joining me for a swim and some training session which motivated me a lot more to turn up to things even on days I felt like urrrgh, a slob!?

This term, we started off with a full 8 days of turbo. I did 7 of them and Mary went for 8. The best bit, of course, was no way the constant pedaling indoor in humid sweat. We celebrated with a Sufferfest social on Tuesday night the week after. It was hosted at #NTD03 and I had a blast. There were around eight of us tri people and my flat mates. We ended up playing all sorts of “Tri” drinking game, which involved a degree of flexibility to pick up a carton box with your teeth. (I won :D , not alone haha) Then it was just the case of freaking my flat mates out - 1,2,3, 10 pushups, 6,14 … In return, my tri friends freaked out about how nuts my flat mates are! LCR was next and it was a fantastic night!

Emily is really my motivator at the moment. Doing more swimming and turning up to training. Track sessions are often difficult but they do help make me start running for the rest of the week. Yesterday was probably the hardest track session I’ve done (felt like it anyway =.=’’) We had to do 400m sprint, 200 jog and another 200 sprint. Now, normally, I would say I gave it ago, as fast as I could… I cut down 2 seconds on my first 400m. Fought hard to keep going! By the third repeat I was getting out of breath … The fourth was agonizing… but apparently, somehow I was literally sprinting for 200m or so during my 400m, before crashing halfway. I mean I felt like it was so slow and I had to stop but I came back and then people were telling me how fast I was. Like what!?! I couldn’t breathe. Another 500m were on the plate and gosh I had to keep running. With lots of encouragement I pushed myself hard. My legs felt like it was going to fall off. The last lap was absolute agony but I sufficed and pushed myself like mad on my last 200m. Receiving some encouragements of how much I have improved from the coach and everyone was definitely a bonus point! I think the improvement since my first few tracks is finally showing. I’m quite pleased!

I went for a swim around 1.8k before coming to track and then we had a film turbo, which lasted around 90 minutes. I am quite done for the day now!

In a way, I am quite proud of myself for trying to learn all this, on top of my main studies, training and having a job. Hence, I am super busy at the moment. Some days I would feel great and some days I would feel like the world is coming down on me. I think I am learning the importance of rest, enjoyment of the things I do and having a balance fun time!

What I mean by this is limiting to just 2 days a week that I will go out to Tuesday @LCR and Saturday. As usual, I will only drink so much that I can dance and sober up in the LCR before heading off to bed for a good night sleep. Weekends are spent doing readings and lecture notes. Any extra hours during the week should be doing the same thing. 5 hours at least should be spent sitting down and working through ArcGIS. To make it less boring, the shifts hour for my job would be scattered through out the day, between my studies just so I don’t get so bored. Most importantly I need to remember to get enough sleep!

Reading week is fast approaching. I need to really utilise this week to do some catch up on reading, start my essays and courseworks. Perhaps do more ArcGIS too. 


Where life has taken me